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Coconut Dahl 350g

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Spiced lentils simmered in creamy coconut sauce with a fragrant finish.

Nutritional Information:

Servings per package: 2

Serving size: 175g

AVG. QUANTITY PER SERVING

AVG. QUANTITY PER 100g

Energy

807

kJ

461

kJ


193

Cal

110

Cal

Protein

8.6

g

4.9

g

Fat, total

8.4

g

4.8

g

  • saturated

5.8

g

3.3

g

Carbohydrate

18.4

g

10.5

g

  • sugars

4.6

g

2.6

g

Sodium

406

mg

232

mg

Ingredients

Water, Capsicum (14%), Spinach (10%), Coconut Cream (10%) (Coconut Extract, Water, Thickeners (415, 412)), Yellow Split Peas (8%), Red Lentils (8%), Onion, Tomatoes, Coconut Milk Powder (1.5%) (Milk), Sugar, Thickener (1422), Spices, Vegetable Oil, Ginger, Garlic, Salt, Nigella Seeds, Curry Powder, Soy Sauce (Wheat), Chilli Paste, Chilli Powder, Pepper.

Allergen

CONTAINS: MILK, SOY, WHEAT, GLUTEN.

MAY CONTAIN: CASHEW, CRUSTACEAN, EGG, FISH, LUPIN, PEANUT, SESAME, SULPHITES.

Product Claim

Spice Heat Rating: Mild

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